How to choose Manuka honey
Choose by strength (UMF/MGO) and your needs:
- UMF 10+ (MGO 261+) – everyday use, gentle support. View
- UMF 13+ (MGO 404+) – balanced everyday health. View
- UMF 16+ (MGO 570+) – high activity. View
- UMF 20+ (MGO 826+) – premium, intensive support. View
- UMF 25+ (MGO 1200+) – highest strength, most intensive option. View
Sizes: 250 g (to try), 500 g and 1 kg (for everyday use). Before buying, always check the UMF certificate – how to do it.
Full guide → Manuka honey: what it is, UMF and MGO, how to choose
